Well, I did my first 8k of the year. Did about 7.25k of it at 6.4kph, then dropped it to 6kph for the final 0.75k. Did this despite the ambient temperature in the gym being at least 30C because their aircon was NOT keeping up with the heat outside, and despite the blister on my heel I felt from about 1.8k that wound up about an inch across.
And then I had KFC for dinner. Which I haven’t had since October, so it’s not as bad as it could be if it was a habit, but still.
So, right now I regret my choices, but at the same time REALLY DON’T regret my choices.
(Seriously, the buzz from burning off my anxiety adrenalin, and the food were both SO GOOD…)
Today’s music: Danger Days by My Chemical Romance
Today’s weight: 72.6kg
knitting in the dark 