Hot adulting tip: make a “responsibilitysona” and roleplay them when you have chores to do
#this is Neurotypical Karen and she enjoys having good sleep hygeine & returning phone calls (via @deadpanwalking)
I find that if I’m wearing Real Adult Business Clothes my worksona can do things like call people and check my inbox, whereas pajamas hellen mostly wants to shovel hamburgers into her face and set things on fire.
The problem I have with this is while pyjamas Ruth has to work hard to focus at all and feels bad when she doesn’t get shit done and occasionally has to take a valium, gets-shit-done Ruth is a five alarm fire of anxiety that can’t sit down.
