how to have soft hair: so you know the part of the shower you spend staring into the indeterminable void, so far gone into nothingness that you almost expect it to reply, fully aware of the improbability of our continued existence, dazzled and terrified by the otherworldly creatures moving in a pane beyond ours, wondering if you’re imagining the black claws closing in around you? you put the conditioner in your hair before that
me: *softly, under many blankets* I’m trying
Started out today at 6.4kph, notched up each song until I hit 7kph, ran for two minutes of I’m Still Breathing (until I couldn’t), dropped back to 6.5kph, notched up again to 7kph, ran for 1.5mins, dropped back to 6.5kph, notched up until 6.9kph when my ride arrived.
(Ignore the max speed, I hit the wrong button at the beginning.)
Today’s music: Revolution Radio – Green Day
Today’s weight: 72.6kg
Went for the 5k today while Mum and @kath-ballantyne went to the pool. Started out at 6.4kph then in the last half bumped the speed up a little at a time until I hit 7kph. Actually did a little bit of running at that speed. Didn’t time it, maybe three or four minutes? Until I started feeling a little wheezy and hated everything, anyway.
Have a post-workout selfie. (Tired) autistic punk gym aesthetic.
Today’s music: American Idiot – Green Day
Today’s weight: 72.6kg
I burnt my hand on the oven making dinner Saturday night, and the pain and the fact that I couldn’t stim with that hand made me angry enough to make lemon and ginger biscuit ice cream. Verdict, next time, less lemon essence or lemon zest instead, but perfectly edible.
knitting in the dark 