myautisticpov:

It can be difficult when you’re disabled to consciously prioritise yourself.

To admit that you’re having a bad day and that you need to step away from everything that isn’t essential to your day-to-day survival.

Often, your subconscious can handle rationalising why you’re pushing off tasks.

The world won’t end if you live off Pot Noodle for a few days or the kitchen isn’t clean or you don’t shower over the weekend.

But right this second, in this political climate, it’s very easy to feel as if the world might end if you’re not marching or phoning people or engaging with incredibly heavy subject-matter constantly.

And everyone always tacks on “if you’re able”.

“Everyone should be doing this! But, like, I mean those who are able. Don’t feel bad if you can’t. But also, here’s a list of ways to engage with it anyway if it’s difficult for you. No pressure, but this person did it and they hate phone calls!”

But what about those of us who are nebulously able?

Who could maybe push ourselves, but at the expense of the essential day-to-day stuff, like our jobs or studies or basic self-care?

So here’s a reminder to everyone who is nebulously able: doing shit like this is for good days.

And it’s not even the first thing to do on a good day because you have to put the hoarding for bad days first.

Wait for a good day.

Make sure you’ve caught up on basics like shopping and cleaning and all of those things that shouldn’t have gotten so far down your list.

Make sure that engaging with these kinds of topics isn’t going to drain you of spoons that you need for the near future.

Then prioritise this stuff.

You’re no good to any cause if you’re burnt out.

aplpaca:

I made a shirt design for that one post since some people asked for it.

You can buy it in different shirt styles and colors on my Redbubble (also on mugs, pillows, and some other stuff if anyone’s interested)

 http://www.redbubble.com/people/aplpaca/works/25065826-autistics-rock

Thank you, @aplpaca! I reblogged the original text post with a covetous desire for a shirt with the slogan on, and next thing I knew, they’d replied with a gorgeous design and a redbubble link! I’ve ordered mine – a fitted womens tee in dark purple. (That was my second choice. Redbubble’s racerback tanks don’t cater for girls with chests like mine, apparently!) But I’m still totally wearing the tee to the gym, even if it’s hotter!

nkjemisin:

::rushes to gym::

Seriously, my #gymgoals isn’t to be skinny it’s to have arms that look even half as strong as hers.

I mean, if we’re all punching Nazis for at least the next four years, I’ve gotta start lifting heavier weights.

kowabungadoodles:

A comic about looking after yourself, your loved ones and your mental health during the tough times ahead.
I started this last November, when people were hurting so hard it was difficult to function – I’m sorry it took me so long to finish it.  

Everyday activism you can do when you feel powerless.
And when you feel stronger, Punch back.

This is really important for those of us with chronic illness, mental illness, and disabilities, for whom marching is a dream, for whom calling politicians is an impossibility. I am queer, mentally ill and developmentally disabled. Any of these alone makes me marginalised in a society that lauds the healthy, the efficient, the successful, the conventional. Just by existing, just by refusing to pretend I’m anything but what I am, I am fighting. And by stimming in public, by wearing clothing that is both comfortable and reflective of my political beliefs, by holding hands with my partner, I am being the change I want in the world. I am carving a niche for myself and taking the space people would deny me. I am fighting for those who cannot do as much as I can.

6.5km today. And I did three runs. I ran for ALL of I’m Not Okay (3m8s), half of Mama (2m20s) and half of Planetary Go! (2m). And I survived!
When I got home, I had a shower and used my bar of Rock Star for the first time (which I LOVED) and had a hummus, vegetable and salmon cake wrap and felt very virtuous.

Today’s music: May Death Never Stop You – My Chemical Romance
Today’s weight: 72.6kg