Short walk today, with a run for nearly all of Planetary Go! (about two and a half minutes maybe?). Then I went on the machines and did my first strength training of the year. I did the whole three sets, though I was about six minutes slower and some of the weights were lighter than I’d worked up to before I stopped. The three rotations took me forty-six mintues.

Today’s music: Danger Days – My Chemical Romance
Today’s weight: 72.6kg

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